Managing your symptoms
Many cold and flu symptoms such as fever, muscle pain, and sore throat can be managed at home with over-the-counter medications such as Tylenol or Advil. Read about the flu symptoms you can manage at home on your own, and the ones that require medical attention.
If you experience severe symptoms, like difficulty breathing, confusion, or persistent fever, you may want to see a medical professional. Visit a Student Health Service clinic if you do not start to feel better in a few days or your symptoms worsen.
Call HealthlinkBC at 811 for free health information and advice from a registered nurse, dietician, pharmacist, or a qualified exercise professional.
If you have to miss class or an exam
If you’re feeling unwell and cannot attend class, follow the instructions in your syllabus. Your course instructor should not need you to present a sick note. They may simply ask you to email them about your situation and make up the work you missed.
You may want to consider an academic concession if a medical circumstance is preventing you from completing graded work or exams. Contact your academic advising office if you have to miss class or coursework for an extended time due to illness.
If your medical condition is ongoing and affecting your studies for more than one term, you can request an academic accommodation.
If you're unable to work
UBC offers emergency funding for students who encounter an unexpected situation that impacts their finances. An Enrolment Services Advisor can work with you to review your personal finances and connect you to helpful resources.